People with dust mite allergies often suffer the most inside their homes or in other people’s homes. Dust mites are tiny organisms that can barely be seen by the naked eye. They feed off house dust and the moisture in the air. They are one of the most common indoor allergens, and symptoms can be present year-round. In addition to allergic rhinitis, dust mite allergy can also trigger asthma and cause eczema to flare.
Dust Allergy Symptoms
- Runny or stuffy nose
- Red, itchy or teary eyes
- Wheezing, coughing, tightness in the chest and shortness of breath
Dust Allergy Triggers
- Dust mites
- Pet hair, fur or feathers
Dust Mite Allergy Management and Treatment
Make changes to your home and to your routine:
- Remove wall-to-wall carpets, curtains, and drapes particularly in the bedroom.
- Keep pets out of the bedroom, and preferably out of the house.
- Minimize household humidity.
- Use “mite-proof” cases on mattresses and pillows; wash bed linens frequently in hot water.
- Wear a mask when cleaning
- Keep the relative humidity in your home less than 50%